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{ Category Archives } Dried Beans

Diets Including Beans May Reduce Your Risk of Heart Disease and Certain Cancers

Diets Including Beans May Reduce Your Risk of Heart Disease and Certain Cancers What food is high in protein, virtually fat free and has more fiber than many whole grain foods? It’s beans! And now a new U.S. dietary guidance message says that diets including beans may reduce your risk of heart disease and certain […]

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Recipe of the month | BEAN CHILI WITH MEAT

Recipe of the month | BEANS CHILI WITH MEAT BEAN CHILI WITH MEAT Recipe of the month | BEAN CHILI WITH MEAT Ingredients for 4 persons: 250g dark red kidney beans, soaked overnight 250g rice 250g minced meat 300g tomato chopped tomatoes 250g grated cheddar cheese 1 green pepper 5 onions 4 large garlic cloves […]

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Gas

Bean Gas Don’t allow fear of gas to keep from enjoying beans versatility and nutritional advantages. Some cooking techniques and Beano, an over-the-counter product, may also help. The unwanted vapor comes from sugars and starches not completely digested by enzymes in the small intestine. Once these carbohydrates travel into the large intestine, normal, harmless bacteria […]

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BEANS IN AYURVEDIC MEDICINE

BEANS IN AYURVEDIC MEDICINE Ayurveda, popularly thought of as Traditional Indian Medicine, is composed of two Sanscrit words AYUR “life” and VEDA “knowledge” – – its meaning is therefore Science of Life. This 5000-year-old system of healing from India recommends a vegetarian diet. The Ayurvedic diet is one that not only nourishes the body, but […]

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