Skip to content

{ Category Archives } Gas

Health Benefits of Beans

Health Benefits of Beans Proteins in Beans Compared to grains, beans supply 2 to 4 times as much proteins. Beans, a Rich Source of Fibre Beans contain a lot of fibre or fiber, this is the reason they have so many health benefits. Beans have between 5 and 8.6 grams of fiber per 100 grams […]

Tagged , ,

Gas

Bean Gas Don’t allow fear of gas to keep from enjoying beans versatility and nutritional advantages. Some cooking techniques and Beano, an over-the-counter product, may also help. The unwanted vapor comes from sugars and starches not completely digested by enzymes in the small intestine. Once these carbohydrates travel into the large intestine, normal, harmless bacteria […]

Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,