Diets Including Beans May Reduce Your Risk of Heart Disease and Certain Cancers

Diets Including Beans May Reduce Your Risk of Heart Disease and Certain Cancers What food is high in protein, virtually fat free and has more fiber than many whole grain foods? It’s beans! And now a new U.S. dietary guidance message says that diets including beans may reduce your risk of heart disease and certain […]

Also tagged , , , , , , , , , , , , , , , , ,